Gift Vouchers available!
For more information Email me or speak to me after a class!
One to One
If you're interested in Pilates, Aerobics or just want some adivce on fitness and healthy living but you are not keen on joining a busy class then One to One sessions could be just what you are looking for!
I can offer:
- Personal Pilates, in the comfort of your own home
- Nutrition and weight management advice
- Help get you started with running or tailored exercises to suit you
Initial consultation (1 hour), fitness testing and advice (1 hour) and two 1 hour training sessions - all to give you a flavour of what I can offer One to One. £80
One hour per week of personal pilates, or personal fitness programmes, body and postural analysis, nutritional advice - in the privacy of your own home. £25 per week (£300 total).
One hour of One to One, as and when you want. £30
(Please note: there may be an additional travel cost dependent on your location.)