Pilates

Gift Vouchers available!
For more information Email me or speak to me after a class!

Pilates
Pilates is a system of controlled floorwork exercises to strengthen the core and mobilise the back.
For more information on the Pilates technique please download: About Pilates.doc
For a handy guide to what my classes are about please download: My Classes.doc

Booking
If you are regular at Jill's classes then there is no longer any need to book - please just turn up.

Tuesdays 11:00am - 12:00pm Bentley Village Hall
Tuesdays 7:00pm - 8:00pm Capel Methodist Church
Tuesdays 8:15pm - 9:15pm Capel Methodist Church
Fridays 8:30am - 9:30am Capel Methodist Church
Fridays 9:45am - 10:45am Capel Methodist Church

Classes cost £5.00. Please pay by cash on arrival to the class.

Classes are held in Capel St Mary, at Capel Methodist Church [map] and in Bentley, at the village hall [map]

Classes are normally held in school term time only.

New customers
If you are new then give Jill a phone to introduce yourself and check which classes have space. A discussion with Jill will also enable you to get the most out of the class. Please complete the attached paperwork and return to Jill via email or print out and bring with you.

Private Tuition
If you do not want to join a class, then private tuition in your own home is available. For more details see One to One